• Experience more in life
• Develop greater confidence in your decisions and actions so you can achieve your wildest dreams
• Make friends with your emotions so they can keep you on track
• Learn how to rest, relax and enjoy the present moment without guilt
• Re-align with your brilliance

Do you feel a longing to show up more fully in life and experience the joy of living this day? Are you longing to feel alive, make a career change, be happy, sleep well, speak up more, share your story, or to authentically connect with more clearly with family, clients, co-workers and the grocery store clerk?

• If you are feeling this way YAHOOOO!!!!! This is to be celebrated. This is your calling to expand, to Dream UP!
• This is your soul nudging you to continue growing, changing, evolving, LIVING.
• In old-school terms, this has been called a mid-life crisis. The truth is it's not a crisis at all. It is a CALLING and throughout your lifetime you have MANY callings.
• A calling is your Self loving you so much that it's not going to let you quietly quit your life.
• Your calling is reminding you that you deserve to feel happy, excited, light, joyful, adventurous, mindful, and all lit up inside. And this workshop is going to help you learn how to do it.
• It's time to Dream UP!

...experience a wholistic, experiential journey, integrating fun, education, movement, mindfulness experiences in nature, connection, self-reflection and loads of easy-to-use techniques for continued practice.

If you don't want to attend a DRY, 3-hour workshop where you are lectured at to "be better" while sitting on your tush all afternoon...

...GOOD! Because that's not what you do here.

You move and connect and learn from nature and reflect and share and listen and laugh and feel and create BECAUSE this is how shift happens.

Why? Because words do not teach, only experience teaches.

This workshop IS for you if:

• You hear the calling to make a change in your life but you don't know exactly what it is or how to begin.
• You're ready for an empowered life resulting in more energy, joy and adventure.
• You're ready to use an experiential, integrative approach for achieving a true shift (haha - even if you don't know what that means) while being supported by others doing the same.
• You are excited and open to learning, laughing, moving and having fun while self-reflecting and elevating your life game.
• YOU! are ready to Dream UP!

This workshop is NOT for you if:

• You are uncoachable - you're not willing to grow and change and learn new concepts to elevate your life.
• You're ok with staying right where you are.
• You want a cookie-cutter approach to achieving your goals and you are not willing to take ownership of your experience AND your life.
• You'd rather wait another season or year or 3 more years before you discover the energy you can have NOW by making effective changes in your thinking, behaviors and actions.
• You'd rather do "it" alone.